Parents Corner: How to find age-appropriate games & set healthy screen limits?

In today’s digital age, navigating the world of video games and screen time can feel like a labyrinth for parents. The allure of interactive entertainment is strong, and while games offer numerous benefits from problem-solving to social interaction, ensuring they are suitable for a child’s age and that screen time doesn’t overshadow other vital activities is paramount. This guide will walk you through finding age-appropriate games and establishing healthy screen limits for your family.

Decoding Age-Appropriate Games

The first step to responsible gaming is understanding what your child is playing. Not all games are created equal, and what’s suitable for a teenager might be entirely inappropriate for a kindergartener.

Utilize Rating Systems

Most countries have standardized rating systems designed to help parents. In North America, the ESRB (Entertainment Software Rating Board) provides ratings like E (Everyone), E10+ (Everyone 10+), T (Teen), M (Mature 17+), and AO (Adults Only). Similarly, Europe uses PEGI (Pan European Game Information), Australia has its own system, and so on. These ratings are not just about age; they often include content descriptors (e.g., violence, language, drug reference) that offer further insight. Always check these ratings before a new game enters your home.

Research and Reviews

Don’t just rely on the box. Read reviews from trusted parenting websites, game review sites, and other parents. Common Sense Media, for instance, offers detailed reviews on games, apps, movies, and TV shows, often providing “what parents need to know” summaries.

Watch Gameplay Videos

YouTube and Twitch are invaluable resources. Watching a few minutes of gameplay can give you a clear picture of a game’s content, pace, and overall tone. This direct observation often clarifies more than a written review.

Play Together or Observe

The best way to know if a game is right is to experience it. Play with your child, or at least sit and watch them play. This not only allows you to assess the content but also provides a bonding opportunity and opens up discussions about what they’re experiencing.

Consider Educational Value

Many games offer significant educational benefits, from strategic thinking and problem-solving to creativity and historical knowledge. Look for games that engage their minds and perhaps even align with their school curriculum or interests.

Setting Healthy Screen Limits

Once you’ve ensured the games are appropriate, the next crucial step is managing screen time effectively. It’s not just about “how much,” but “how” and “when.”

Establish Clear Rules and Expectations

Work with your children to set clear boundaries. This might include daily time limits, specific times when screens are allowed or not allowed (e.g., no screens at meal times, no screens an hour before bed), and a clear understanding of consequences for not adhering to the rules. Consistency is key here.

Utilize Parental Control Tools

Most gaming consoles, smart devices, and internet routers offer built-in parental controls. These tools can help enforce time limits, block inappropriate content, restrict purchases, and even monitor activity. Learn how to use them effectively for your family’s setup.

Prioritize Other Activities

Ensure that screen time doesn’t replace essential activities like outdoor play, reading, homework, family meals, creative pursuits, and social interactions. A good rule of thumb is to ensure these non-screen activities are completed or given priority before screen time begins.

Lead by Example

Children are excellent imitators. If you’re constantly glued to your phone or TV, it sends a mixed message. Demonstrate healthy screen habits yourself, put your devices away during family time, and engage in non-digital hobbies.

Make it a Family Discussion

Involve your children in the conversation about screen limits. When they feel they have a say, they are more likely to buy into the rules. Discuss the reasons behind the limits – eye strain, sleep disruption, time for other activities – rather than just dictating terms.

Review and Adapt Periodically

What works for a 6-year-old might not work for a 10-year-old, and vice-versa. As children grow and their needs change, revisit your screen time rules. Be prepared to adjust limits and expectations as they mature and demonstrate responsible behavior.

Conclusion

Finding age-appropriate games and setting healthy screen limits are ongoing aspects of modern parenting. By staying informed about game content, utilizing available tools, and fostering open communication, parents can empower their children to enjoy the benefits of digital entertainment responsibly, ensuring a balanced and enriching childhood both online and offline.